031 w/ Stig Severinsen: “Control your breathing and the mind will follow”

MS031
Photo Credit: Per Hallum

listen in itunes

In Episode 31 of the Move Smart Podcast, I chat with Guinness World Record holder Stig Severinsen about the art and science of conscious breathing (breatheology) and how to begin your journey to better breathing.

Connect with Stig:
https://www.breatheology.com/
https://www.facebook.com/breatheology
https://www.youtube.com/breatheology

Buy Breatheology:
↠ http://bit.ly/breatheology ↞

Set up a FREE 15 minute consult with Justin (schedule it right now – quick and easy):
http://wellroundedathlete.net/free-consult/

Connect with Justin
http://wellroundedathlete.net/connect/

Leave a Reply