The Art of Juggling (with Bob and Trish Evans) – BYP 020

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In Episode 20 of Build Your Practice, I chat with Bob and Trish Evans about: ➤  How elite college athletes made the transition into circus arts ➤  The athlete versus artist dichotomy ➤  How Rob and Trish broke the Guiness World Record for “joggling” ➤  Managing nagging injuries while still training frequently ➤  How to create habits and environments that foster movement ➤ … [Read more...]

New Movement = New Results (with Dawnelle Arthur) – BYP 019

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In Episode 19 of Build Your Practice, I chat with Dawnelle Arthur about: ➤  Dawnelle’s winding journey into the world of movement ➤  How Dawnelle put yoga on the map in Alaska ➤  Combining movement disciplines ➤  Lessons from 23 years as a teacher ➤  Why every BODY has a story and requires unique adjustments ➤  How Dawnelle managed her unusual “injuries” and came back … [Read more...]

Move Heroically (with Jonathan Mead) – BYP 018

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In Episode 18 of Build Your Practice, I chat with Jonathan Mead about: ➤  How Jonathan is building his movement practice ➤  Why movement should be integrated into everything you do ➤  Transforming your living space to promote more movement ➤  Why Jonathan regrets not getting a coach sooner ➤  How to create and discover your movement community ➤  How to get into the right … [Read more...]