034 w/ Stephen Jepson: Never Leave The Playground

MS034

In Episode 34 of the Move Smart Podcast, I chat with Stephen Jepson about why you should never leave the playground. Full video of Stephen's amazing physical abilities: https://www.youtube.com/watch?v=bOP7AdJ0OXU Connect with Stephen: Website: http://neverleavetheplayground.com/ Set up a FREE 15 minute consult with Justin (schedule it right now - quick and … [Read more...]

033 w/ Jim Afremow: Building A Champion’s Mind – Move Smart Podcast

033

In Episode 33 of the Move Smart Podcast, I chat with Jim Afremow about how to develop a gold medal mindset. Connect with Jim: Twitter: https://twitter.com/goldmedalmind Website: http://www.goldmedalmind.net/ LinkedIn: http://bit.ly/afremowlinkedin Buy Champion's Mind on Amazon: ↠ http://bit.ly/championsmind ↞ Set up a FREE 15 minute consult with Justin (schedule it … [Read more...]

032 w/ Ben Musholt: Be A Movement Omnivore

MS032

In Episode 32 of the Move Smart Podcast, I chat with Ben Musholt (physical therapist and extreme athlete) about parkour conditioning, being a movement omnivore, and how to train for longevity. Connect with Ben: https://twitter.com/bpmrx https://www.facebook.com/parkourconditioning http://parkourconditioning.com/ Buy Mad Skills Exercise … [Read more...]