Move Heroically (with Jonathan Mead) – BYP 018

BYP018listen in itunesIn Episode 18 of Build Your Practice, I chat with Jonathan Mead about:

➤  How Jonathan is building his movement practice
➤  Why movement should be integrated into everything you do
➤  Transforming your living space to promote more movement
➤  Why Jonathan regrets not getting a coach sooner
➤  How to create and discover your movement community
➤  How to get into the right mental state for training and movement
➤  What a competitive MMA fight taught Jonathan about himself
➤  The power of changing your environment

Connect with Jonathan:
http://jonathanmead.com/
https://twitter.com/jonathanmead

Optimize your training and movement: FREE 15 minute Skype call (schedule it right now – quick and easy):
http://wellroundedathlete.net/free

Testimonials (and concrete results) from some of my students:
http://wellroundedathlete.net/students/

If you’ve found value in the show, please rate and review it in iTunes:
http://wellroundedathlete.net/rate/

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http://wellroundedathlete.net/email/

Questions? Please email me at Justin@wellroundedathlete.net

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