MTOD #8: Move With Context

MTOD 8

Anyone can move – that is easy, but to move with skill in the right context at the right time for the right purpose and in the right way – that is not easy. - Adaptation from Aristotle’s quote on anger Moving is easy...but there is an opportunity cost to everything in movement and in life. What else could you be doing? Are you moving (and living) in a way that is … [Read more...]