You Can’t Afford To Be Sick Or Injured…Here’s Why:

My motto: Be healthy to be strong. Be strong to be useful. Live long to maximize your usefulness. In this video I expound upon that idea and share my perspective on why you HAVE to prevent injury and sickness as best you can, within the confines of reality.

That doesn’t mean don’t take risks or live fully…it just means making yourself as hardy as possible through good lifestyle, nutrition, and training practices.